Want to finally stop smoking?
We can help you quit smoking and reap health benefits for a lifetime!
Program Highlights includes:
- Physicians and Health Professionals advice and support
- Getting ready to quit
- The role of medications
- Successful coping of withdrawal symptoms
- Triggers of smoking
- Relapse prevention
Seating is limited and Registration is required.
Six sessions, at 6:30 – 8:00 PM in the evenings, twice a week for three weeks.
Class fee: $35.00
SDA Fellowship Hall, 14490 Uhl Ave. Clearlake, (see map for details)
A training session for changing your lifestyle!
If you want to…
- Lower your cholesterol
- Be in better shape
- Have more energy
Then this program is for you!
Program includes:
- Total Cholesterol, HDL, LDL
- Triglyceride, Blood sugar
- Blood Pressure, BMI
- General Health Assessment
Presentations by health experts with latest research on fats and carbs, exercise and stress.
Seating is limited and Registration is required.
Class fee: $35.00
Health Screening PLUS: 6-Week Program
Classes are held on Thursday evenings and run 7 consecutive weeks.
6:30-8:00pm
SDA Fellowship Hall, 14490 Uhl Ave, Clearlake (see map for details)
You may PRE-register now for the next class and we will notify you of the dates.
If You Want to…
- Meet with class friends
- Learn information on several new topics each time.
- Cooking healthy recipes, demonstrations on video & taste tests
One Night class, Wednesday evenings 6:30-8:00pm
FEE: No charge unless you want health screening then $25.00
Earn a five dollar discount on your class by getting a sign up for a new person attending 6 week class.
SDA Fellowship Hall, 14490 Uhl Ave, Clearlake, CA (see map for detail)
Dates to be announced. Twice a year.
Generally the night before the next 6-week session.